Well, after that ride, I was really not feeling much love for the bikes. I was tired & sore and the thought of riding my bikes last week was very unappealing. I talked to Andy Sunday evening and told him that I wasn't going to go to TN to ride Cheohala - I just wasn't ready for it, mentally or physically.
The weather helped me out a couple of days the first part of the week with rain, so no riding. I just didn't want to ride. Felt burnt out. I decided (with the suggestions/advice from a couple of friends) that I would just not ride last week, but try to get out over the weekend and do some riding...smell the flowers, enjoy the scenery rides. I broke out the fixie for rides over the weekend.
Saturday, I was up fairly early and took the fixie on a 30mi/1:50hr ride...omg...loads of fun riding that bike!!! Only 2 almost mishaps...first one going over RR tracks - you can't coast!! and the second one was on my first downhill section. The speed picked up quickly and I suppose I became a bit scared of it...losing control...but regained and continued the ride without further incident. The downhills weren't all that bad after I just let my legs go. The uphill sections weren't too bad either - keeping the momentum going, standing out of the saddle for parts. It was actually kind of easier climbing with the fixie on the few upgrades I encountered vs the geared bike. I started to continue on for another hour towards the end of the ride, but thought it might be best not to for the first ride.
Sunday, I didn't get up early enough to ride in the morning, so I had to wait till later in the evening to ride. The wind was also a factor earlier but not so much later. Only rode something like 15-18mi around Clayton - I did entertain thoughts of doing the Saturday ride again, but my legs told me no.
The bike is loads of fun to ride - I just can't believe how much fun it is...I'm entertaining thoughts of doing the Clayton-Goldsboro Century on the fixie....that would be so cool. The fit is pretty good - I do feel a little stretched out and may need a shorter stem, but I'll just leave it as is for right now.
Today, commuted into work on the fixie. I don't know if I looked at my watch (timer) incorrectly when I got to the parking lot, but I thought i read 44mni. If that's the case, that's a 20+avg for the 15mi commute. Hard to believe that. Maybe it was 47 or 48min...dunno...there is no coasting, so maybe it was a fast pace. It won't be that on the way back I don't think.....
Remainder of the week...maybe go do a group ride in Cary with some of the Inside-Out friends tomorrow, commute on Wednesday, Hammer ride on Thursday, commute Friday, weekend not sure...
Monday, June 22, 2009
Monday, June 15, 2009
Caesars Head Challenge 061309
I found out about this ride the first part of last week, maybe on Tuesday, and decided to go down for the weekend and participate in the ride. I wasn't prepared at all for riding Saturday...meaning, I haven't been getting enough sleep, I didn't hydrate during the week, and I didn't eat all that well - skipping supper a couple of nights after riding because I wasn't hungry....
Well, that proved to be my downfall. This ride was FAIL. I didn't make it to the top - bailed and turned around with something like 4-4.5mi to go. I had already stopped 2x and by the 3x, I knew I couldn't do it, that it was going to take me at least an hour to get to the top. No way. I was hot, tired and cramping. Cramping bad. Someone stopped and asked me if I was ok, no I wasn't...they offered ice - but it didn't help much. When I asked and was told that it was that far to the summit, I knew I couldn't do it.
I know that everyone has told me I did great, but in my books, it's still a FAIL. The Ruby Ride was almost a FAIL too. I've fallen off the Reservation while Andy was gone west and I have to get back on. And back on this week because I have another major ride coming up on Saturday....anyways - back to the ride report...
It started at 9am and was already fairly warm & humid. I started out with my friend Neal, but it didn't take very long for him and the rest of the riders to drop me on the first long climb. I have no idea how long it was, but it was long enough and I was slow enough to get dropped by the main group. I ended up riding with about 4-5 other riders that were going at a pace I could handle. I have no idea what that was because I don't have a computer on the bike. (that's changing this week). It was really a beautiful day and great scenery on the ride.
I stopped at the 1st RS, hoping for some bananas/oranges, but all that was there was fig newtons, Power gels and Power Bars, neither of which I really like. But, I did eat half of a Power Bar and headed on out with the group I had been riding with. The route, best I can remember, wasn't too bad from that point to the 2nd RS. Same food at this one. The temps were getting up by this time - it was around 11am and I was really feeling the effects of the heat/humidity...I'm really glad I chose to carry an extra bottle of water for just pouring on my head. It helped, but not enough.
I drank both bottles of Perpetuem and then refilled with water on subsequent stops. I didn't realize how low I was in P or I would have gotten more before I left Raleigh. I didn't have enough for the whole ride, only 2hrs worth. I was expecting pretzels, bananas, oranges, cookies, pb sandwiches at the RS's, so I didn't really worry about not having enough P. Wrong. I guess being the inauguaral ride, they (sponsors) didn't know what all to have at the RS's.
From about the 40-45mi mark, it started going downhill and not literally. I started feeling the first twinges of cramps coming on in my quads, rode through them, but knew I was in trouble. I finally made it to the rest stop prior to starting the climb and they had oranges!!!!!!!!!!!!!! I think I ate 3 while sitting in the shade. Filled the bottles up and continued on. Once I got to the intersection of 276 & 8, where the climbing starts, I was really having doubts. First 2x I stopped, I got off the bike and stretched a bit, poured water on my head, got back on the bike and rode on. But, the last time I stopped, I just knew. Knew I couldn't go on. Fail. Disappointment. Upset/mad at myself for screwing up the week prior and not being able to finish. This was on par with the Fabulous Fourth of last year. But, I did finish that ride.
So, I turned tail and descended back to teh campground. Cramping on every little speed bump I had to go over. Loaded the bike up, saw Neal & talked to him a bit, went and got some food then headed to the hotel. I was so damn tired, I didn't really even feel like taking a shower. I don't think I've ever felt that bad. And cramps...did I mention that I had cramps? Yes, all night. The tops of my shins, the tops of my feet, my calves, inner thighs, quads, everywhere you can get a cramp in your legs, I think I had them. Not a great night. Seriously dehydrated because I never went to the bathroom till the next morning. This won't happen again. Nope, not again.
Anyways, that's it. I'll either get back down to that area and just do the CH climb or stay somewhere in Greenville and ride from there and to the top. I have a few pictures that I'll post later.
Redemption Will Occur Next Year:
June 12th, 2010 at 7:30am for the second annual Caesars Head Challenge!!!
Well, that proved to be my downfall. This ride was FAIL. I didn't make it to the top - bailed and turned around with something like 4-4.5mi to go. I had already stopped 2x and by the 3x, I knew I couldn't do it, that it was going to take me at least an hour to get to the top. No way. I was hot, tired and cramping. Cramping bad. Someone stopped and asked me if I was ok, no I wasn't...they offered ice - but it didn't help much. When I asked and was told that it was that far to the summit, I knew I couldn't do it.
I know that everyone has told me I did great, but in my books, it's still a FAIL. The Ruby Ride was almost a FAIL too. I've fallen off the Reservation while Andy was gone west and I have to get back on. And back on this week because I have another major ride coming up on Saturday....anyways - back to the ride report...
It started at 9am and was already fairly warm & humid. I started out with my friend Neal, but it didn't take very long for him and the rest of the riders to drop me on the first long climb. I have no idea how long it was, but it was long enough and I was slow enough to get dropped by the main group. I ended up riding with about 4-5 other riders that were going at a pace I could handle. I have no idea what that was because I don't have a computer on the bike. (that's changing this week). It was really a beautiful day and great scenery on the ride.
I stopped at the 1st RS, hoping for some bananas/oranges, but all that was there was fig newtons, Power gels and Power Bars, neither of which I really like. But, I did eat half of a Power Bar and headed on out with the group I had been riding with. The route, best I can remember, wasn't too bad from that point to the 2nd RS. Same food at this one. The temps were getting up by this time - it was around 11am and I was really feeling the effects of the heat/humidity...I'm really glad I chose to carry an extra bottle of water for just pouring on my head. It helped, but not enough.
I drank both bottles of Perpetuem and then refilled with water on subsequent stops. I didn't realize how low I was in P or I would have gotten more before I left Raleigh. I didn't have enough for the whole ride, only 2hrs worth. I was expecting pretzels, bananas, oranges, cookies, pb sandwiches at the RS's, so I didn't really worry about not having enough P. Wrong. I guess being the inauguaral ride, they (sponsors) didn't know what all to have at the RS's.
From about the 40-45mi mark, it started going downhill and not literally. I started feeling the first twinges of cramps coming on in my quads, rode through them, but knew I was in trouble. I finally made it to the rest stop prior to starting the climb and they had oranges!!!!!!!!!!!!!! I think I ate 3 while sitting in the shade. Filled the bottles up and continued on. Once I got to the intersection of 276 & 8, where the climbing starts, I was really having doubts. First 2x I stopped, I got off the bike and stretched a bit, poured water on my head, got back on the bike and rode on. But, the last time I stopped, I just knew. Knew I couldn't go on. Fail. Disappointment. Upset/mad at myself for screwing up the week prior and not being able to finish. This was on par with the Fabulous Fourth of last year. But, I did finish that ride.
So, I turned tail and descended back to teh campground. Cramping on every little speed bump I had to go over. Loaded the bike up, saw Neal & talked to him a bit, went and got some food then headed to the hotel. I was so damn tired, I didn't really even feel like taking a shower. I don't think I've ever felt that bad. And cramps...did I mention that I had cramps? Yes, all night. The tops of my shins, the tops of my feet, my calves, inner thighs, quads, everywhere you can get a cramp in your legs, I think I had them. Not a great night. Seriously dehydrated because I never went to the bathroom till the next morning. This won't happen again. Nope, not again.
Anyways, that's it. I'll either get back down to that area and just do the CH climb or stay somewhere in Greenville and ride from there and to the top. I have a few pictures that I'll post later.
Redemption Will Occur Next Year:
June 12th, 2010 at 7:30am for the second annual Caesars Head Challenge!!!
New Addition To wolfpack's Stable
Yes, there is a new addition to the bike stable. I now have six, yes, that's six, bikes. 80's Lotus Excelle, Felt F1x cross bike, Mangusta FG/SS, Fuji Team RC, The Ruby, and the Rossin (need components to build it up this summer). I was offered a deal on a Specialized Ruby Sworks with SRAM Red that I simply could not pass up. I purchased the bike from Motion Makers bike shop in Sylva, NC.
All I can say is Wow!! This bike rides like a dream - accelerates like crazy when you get out of the saddle and put the power to the pedals, descends like a rocket, and smooth as butter ride. What a big difference between the Ruby and the Fuji. It has been great - I've put around 300mi on it already, with the first ride being The Ruby Ride in Franklin, NC on 5/30. That bike is just great! I'll post some pictures later tonight when I get home (can't do it from work) and maybe do a little more write-up...Not much more to say about the bike except it's just awesome!!!!
All I can say is Wow!! This bike rides like a dream - accelerates like crazy when you get out of the saddle and put the power to the pedals, descends like a rocket, and smooth as butter ride. What a big difference between the Ruby and the Fuji. It has been great - I've put around 300mi on it already, with the first ride being The Ruby Ride in Franklin, NC on 5/30. That bike is just great! I'll post some pictures later tonight when I get home (can't do it from work) and maybe do a little more write-up...Not much more to say about the bike except it's just awesome!!!!
Monday, June 1, 2009
Yearly Mileage
Updated my cycling log this evening and here's where I'm at so far this year...
Jan: 70mi/5hr/4 rides (Broken thumb put me out for this month...)
Feb: 393.5mi/23:33hr/17 rides
Mar: 501.8mi/33:42hr/18 rides
Apr: 631.5mi/39:16hr/16 rides
May: 598.3mi/37:54hr/15 rides
YTD: 2205.1mi/140:08:20hr/71 rides
Jan: 70mi/5hr/4 rides (Broken thumb put me out for this month...)
Feb: 393.5mi/23:33hr/17 rides
Mar: 501.8mi/33:42hr/18 rides
Apr: 631.5mi/39:16hr/16 rides
May: 598.3mi/37:54hr/15 rides
YTD: 2205.1mi/140:08:20hr/71 rides
Sunday, May 31, 2009
Richland Balsam - 053109
This morning Andy and I met Neal and Barry at the Pinnacle Ridge overlook to take a leisurely recovery ride up to Richland Balsam on the BRP.
Very nice morning! Temps were in the mid 60's when we started around 9-9:30am...
Despite having some serious butt pain yesterday, I did ok today. Andy changed the saddle on the Ruby to something he had laying around and it was ok...I think I just need to get the butt used to this saddle. Either that or find a seatpost with more setback so I can use the Bontrager saddle.
Anyways....Seems I always start out leading....I did this time, but I made sure that I took it fairly easy, even though I was leading the guys. Barry caught up to me in no time; we rode together for a little bit, then he just dropped me "like that". I didn't even attempt to keep up with him. I might have been able to for a little bit, but it was an 8mi climb and I wasn't going to blow up, so I let him go.
Waited around for Andy and Neal, then the 3 of us rode together to the top. It was pretty windy too and as we climbed higher, it got a bit more cooler. Not cool enough for warmers or anything, but I would not have wanted to stand around for long...
Made a couple of stops at overlooks for Andy to adjust his bike some. I needed no adjustments....just another saddle or butt.
I felt really good this morning....determined to not use the 28 cog either. I was always in at least 2 lower. Felt good in that gear too. For a change. 
At the last stop Andy made, when we left, ole Neal just passed me like I was standing still...I let him stay ahead of me, not chasing. Yet. I gradually closed on him and when I passed the water spring, I turned it up a bit, as I knew how much farther I had to go. Closed that gap and passed him. Damn. That felt great because I'm never the first one to reach any summit with these 2. They always drop me. Barry was already there, had been for quite a while, not sure of the time 'cause he had no watch or computer.
Took a few pics up there; Andy talked to everyone up there, motorcyclists and the Park Ranger. He knows everyone. Since it was a bit chilly with the winds, we finally told him that we were headed back down. I set off, and just freakin' bombed down that mtn!!! OMG. That bike is awesome. It takes the curves very well. I only touched the brakes at one curve, where a truck/travel trailer was over center a bit. Otherwise, it was "go as fast as you can". I let one car pass me, but about over took them as I started descending again. Gawd, that bike is awesome!!!! No computer, but I bet I hit, minimum 45mph on the descent. Weeeeeeeeeeeeeeeeeeeeeeeeeeeee
Here's some pics from the ride:
Barry & Neal
of course....the calves
General pics along the ride
Neal says this was an 8% grade per his garmin
Very nice morning! Temps were in the mid 60's when we started around 9-9:30am...
Despite having some serious butt pain yesterday, I did ok today. Andy changed the saddle on the Ruby to something he had laying around and it was ok...I think I just need to get the butt used to this saddle. Either that or find a seatpost with more setback so I can use the Bontrager saddle.
Anyways....Seems I always start out leading....I did this time, but I made sure that I took it fairly easy, even though I was leading the guys. Barry caught up to me in no time; we rode together for a little bit, then he just dropped me "like that". I didn't even attempt to keep up with him. I might have been able to for a little bit, but it was an 8mi climb and I wasn't going to blow up, so I let him go.
Waited around for Andy and Neal, then the 3 of us rode together to the top. It was pretty windy too and as we climbed higher, it got a bit more cooler. Not cool enough for warmers or anything, but I would not have wanted to stand around for long...
Made a couple of stops at overlooks for Andy to adjust his bike some. I needed no adjustments....just another saddle or butt.
I felt really good this morning....determined to not use the 28 cog either. I was always in at least 2 lower. Felt good in that gear too. For a change. At the last stop Andy made, when we left, ole Neal just passed me like I was standing still...I let him stay ahead of me, not chasing. Yet. I gradually closed on him and when I passed the water spring, I turned it up a bit, as I knew how much farther I had to go. Closed that gap and passed him. Damn. That felt great because I'm never the first one to reach any summit with these 2. They always drop me. Barry was already there, had been for quite a while, not sure of the time 'cause he had no watch or computer.
Took a few pics up there; Andy talked to everyone up there, motorcyclists and the Park Ranger. He knows everyone. Since it was a bit chilly with the winds, we finally told him that we were headed back down. I set off, and just freakin' bombed down that mtn!!! OMG. That bike is awesome. It takes the curves very well. I only touched the brakes at one curve, where a truck/travel trailer was over center a bit. Otherwise, it was "go as fast as you can". I let one car pass me, but about over took them as I started descending again. Gawd, that bike is awesome!!!! No computer, but I bet I hit, minimum 45mph on the descent. Weeeeeeeeeeeeeeeeeeeeeeeeeeeee
Here's some pics from the ride:
Barry & Neal
of course....the calves
General pics along the ride
Neal says this was an 8% grade per his garmin
The Ruby Ride
Up here in WNC this weekend to ride the Ruby Ride with Andy & Neal...
This was a very good ride, great route/scenery/support/weather, etc! Got to the start around 8am because all 3 of us had to register. Got that done, bikes ready to go, talked with a couple of people from BF and some of the local people that Andy knew. Met one of his friends, Robin, who ended up riding with us for the majority of the ride.
All 4 of us started off before the actual ride started....we saw cyclists heading out and Mr.-I-Haven't-Ridden-In-A-Month said maybe we should head on out too.
Anyways, we do go ahead and leave shortly before the 9am start. I was feeling really good on this new bike. Turns out later to be feeling not so good. 
The route covered one of my favorites up there, Burningtown, which has some nice rollers, nothing too terribly hard. Too bad for me...I was setting a blistering pace for the first 25-30mi...that dang bike just wouldn't slow down! I don't know how fast we were going or what pace I was setting because I didn't have a computer on the bike. Need to fix that....
We reached the first rest stop, which was well stocked, and met our friend Barry. How'd he get there before us since we left before the official start??? We've yet to figure that one out. I did miss a couple of turns, but we always turned around very shortly and no one came through or passed us on the way to the rest stop.
Gotta say, this bike handles great! There's one section of Burningtown, that I've totally missed the curve and had to go up a driveway or crash. It's been the driveway the last couple of times on the route...but, yesterday - I made the turn. Just awesome!!
Anyways, we leave with Barry and the pace is still hot. I do ok until we get closer into Franklin....hit some hills, I get dropped and I just can't catch back up. Used my legs all up in that first 30mi or so. I never did catch up to them until the 2nd rest stop at the top of our first "real" climb - Skeena. That climb wasn't really all that bad, even with out of gas/cramping legs.
At the top, I refilled the bottles and ate a pb & banana sandwich, back on the bike for the awesomely fast descent down the other side of Skeena. Coming up next was a climb that was "almost" as hard as the Allison Watts climb. Damn, the road just turned up, probably in the range of 15%, but no garmin, so I don't really know. I managed to make it up that climb, then there was another one shortly after that. Up that one too. Then, it was just rolling terrain back to town.
I missed another turn....I turned in town when I should've gone straight...added maybe 2miles to the ride. Finally made it back, where we had some lunch and then I headed back to the house for a shower and nap while Andy went to his daughter's gymnastic thing.
Very good ride....not sure on the ride stats...~65mi/4hr & change?/~5000' climbing.
Pics from teh ride:
Andy
Andy & Neal
me (the serious, blistering pace setting face on. )
Andy, Robin, Neal
the Silly One
and, i would be remiss if i didn't include the calves that i enjoy looking (when i can keep up with Mr. I-H-R-I-A-M.
Barry and the others
Barry
on the Skeena climb
this was the hardest climb on the ride...it doesn't look like it in this pic, but this was the only one i could get before starting the climb. no way to take a pic and climb at the same time....the grade went UP.
This was a very good ride, great route/scenery/support/weather, etc! Got to the start around 8am because all 3 of us had to register. Got that done, bikes ready to go, talked with a couple of people from BF and some of the local people that Andy knew. Met one of his friends, Robin, who ended up riding with us for the majority of the ride.
All 4 of us started off before the actual ride started....we saw cyclists heading out and Mr.-I-Haven't-Ridden-In-A-Month said maybe we should head on out too.
Anyways, we do go ahead and leave shortly before the 9am start. I was feeling really good on this new bike. Turns out later to be feeling not so good. The route covered one of my favorites up there, Burningtown, which has some nice rollers, nothing too terribly hard. Too bad for me...I was setting a blistering pace for the first 25-30mi...that dang bike just wouldn't slow down! I don't know how fast we were going or what pace I was setting because I didn't have a computer on the bike. Need to fix that....
We reached the first rest stop, which was well stocked, and met our friend Barry. How'd he get there before us since we left before the official start??? We've yet to figure that one out. I did miss a couple of turns, but we always turned around very shortly and no one came through or passed us on the way to the rest stop.
Gotta say, this bike handles great! There's one section of Burningtown, that I've totally missed the curve and had to go up a driveway or crash. It's been the driveway the last couple of times on the route...but, yesterday - I made the turn. Just awesome!!
Anyways, we leave with Barry and the pace is still hot. I do ok until we get closer into Franklin....hit some hills, I get dropped and I just can't catch back up. Used my legs all up in that first 30mi or so. I never did catch up to them until the 2nd rest stop at the top of our first "real" climb - Skeena. That climb wasn't really all that bad, even with out of gas/cramping legs.
At the top, I refilled the bottles and ate a pb & banana sandwich, back on the bike for the awesomely fast descent down the other side of Skeena. Coming up next was a climb that was "almost" as hard as the Allison Watts climb. Damn, the road just turned up, probably in the range of 15%, but no garmin, so I don't really know. I managed to make it up that climb, then there was another one shortly after that. Up that one too. Then, it was just rolling terrain back to town.
I missed another turn....I turned in town when I should've gone straight...added maybe 2miles to the ride. Finally made it back, where we had some lunch and then I headed back to the house for a shower and nap while Andy went to his daughter's gymnastic thing.
Very good ride....not sure on the ride stats...~65mi/4hr & change?/~5000' climbing.
Pics from teh ride:
Andy
Andy & Neal
me (the serious, blistering pace setting face on.
)Andy, Robin, Neal
the Silly One
and, i would be remiss if i didn't include the calves that i enjoy looking (when i can keep up with Mr. I-H-R-I-A-M.
Barry and the others
Barry
on the Skeena climb
this was the hardest climb on the ride...it doesn't look like it in this pic, but this was the only one i could get before starting the climb. no way to take a pic and climb at the same time....the grade went UP.
Wednesday, May 27, 2009
Paris Mountain
This past Saturday/Sunday, I went down to Greenville, SC to see a friend (Hank) and, of course, I brought my bike with me (I think it lives in the backseat of my car now). Hank suggested that I go give Paris Mountain a try Sunday afternoon before I left for home....So I did...
We started on the "easier climb" side, up, over & down the "hard climb" side in the car so I could get a feel for the climb. Saw a couple other cyclist climbing as we went down to the start. Parked the car, got the bike out, rode down the road for, maybe a minute, then started the climb. Hank followed me in the car, telling me how I was doing and encouraging me along the way.
Of course, Start Fast To Finish Slow wolfpack did just that. *roll eyes* I knew I was starting too fast, but I felt good and it wasn't extremely hard at the beginning. If I *knew* I was starting too fast, why did I not change the way I was climbing? Who knows? Anyways, there were some great views on the climb, wish I had had the camera, but Hank had it taking pictures of me as i rode. There were a couple sections before the crest that were hard, but I pushed on through. Then towards the end, Hank drove on up ahead to wait on me and tell me to keep going - that I was doing great.
It's a good thing he did because this last little section was a bit hard. IIRC, the garmin had 12-16% grades for that last section. Finally made it to the top - 18min later. I guess not a bad time considering how I started and the first time doing the climb. Set a new PR for 20min power (well, guess it's actually 18min, but I could've went for another 2min to get an actual 20min power) - it was 224/218w. Took a little rest time once at the top, then a screaming descent!
It was an awesome climb, even awesomer descent - garmin shows a max speed of 51mph! Weeeeeeeeeeeeeeeeeeeeeeeeeee :)
A couple of pictures of me before, during, after the climb. (hmmm, seems i can't add the photos while at work...will do this evening...)
We started on the "easier climb" side, up, over & down the "hard climb" side in the car so I could get a feel for the climb. Saw a couple other cyclist climbing as we went down to the start. Parked the car, got the bike out, rode down the road for, maybe a minute, then started the climb. Hank followed me in the car, telling me how I was doing and encouraging me along the way.
Of course, Start Fast To Finish Slow wolfpack did just that. *roll eyes* I knew I was starting too fast, but I felt good and it wasn't extremely hard at the beginning. If I *knew* I was starting too fast, why did I not change the way I was climbing? Who knows? Anyways, there were some great views on the climb, wish I had had the camera, but Hank had it taking pictures of me as i rode. There were a couple sections before the crest that were hard, but I pushed on through. Then towards the end, Hank drove on up ahead to wait on me and tell me to keep going - that I was doing great.
It's a good thing he did because this last little section was a bit hard. IIRC, the garmin had 12-16% grades for that last section. Finally made it to the top - 18min later. I guess not a bad time considering how I started and the first time doing the climb. Set a new PR for 20min power (well, guess it's actually 18min, but I could've went for another 2min to get an actual 20min power) - it was 224/218w. Took a little rest time once at the top, then a screaming descent!
It was an awesome climb, even awesomer descent - garmin shows a max speed of 51mph! Weeeeeeeeeeeeeeeeeeeeeeeeeee :)
A couple of pictures of me before, during, after the climb. (hmmm, seems i can't add the photos while at work...will do this evening...)
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