Rode during my lunch hour today. Bit of wind to begin with - thought that I would go into the wind on the way out and have a tailwind on the way back. Not. The wind just beat me down this afternoon...I just wasn't into the ride today. But, instead of not doing anything, I did a bunch of PowerStarts. I still can't get my cadence up to where Andy says it should be. Maybe I need to use an easier gear, dunno. Will ask him about that.
I still didn't get the power up to 800w. My best has been 822w. I'd like to see 850w pretty soon and maybe 900w by sometime in the summer or towards the end....