Intervals, TT, intervals, Crowder's Mtn Metric are up for this week. Planned on riding a metric today, but mentor/coach guy suggested maybe to only ride the 42mi route of the RRR since I had a lot coming up this week. Sounded like a plan, cause after thinking about it...it probably would have been a bit much.
The ride today was not ridden the way I wanted to. Hammering to keep up with a couple of guys that were riding faster than I really wanted to. Not the easy, spinning type of ride I needed. Now, I've got some tired legs and have 3x1m intervals on the agenda for tomorrow. Damn. I can see that this is going to be another painful Monday.
The dang weight loss has been stalled for the past 2wks as well. I'm going to attempt to go to the gym a few times this week for lifting and core work to see if this will help get things moving again. This last 8 pounds is getting aggravating for me. Maybe tomorrow or Tuesday during lunch, then again towards the end of the week...3-4x.
Guess I need to get to bed a little earlier tonight. And the rest of the week. Well, Wednesday will be a long day...it's a 2.5hr drive back home, which means I probably won't get home till around midnight or later, after watching some of the TT and getting something to eat afterwards.
Damn. I'm tired after today's ride.