Trainers=Torture Devices. I hate getting on that thing. Hate it. With a Passion. But, I felt like I needed to do something since I wasn't getting to ride the Frostbite Tour today. It was washed out. Rain all day today.
First session mid AM...wanted to try and do the intervals, but they are so hard/boring on the trainer and my mind was weak today. Lasted for 35min. Did I mention how much I hate riding that thing?? Since I didn't last very long, I thought I would attempt another session in the evening, trying to last longer than previously. Found LOTR: The Two Towers on tv and decided to watch some of that while riding. Lasted for 1hr this time. 1.5hr total trainer time today. 500 calories burned. Not much for 1.5hr total. Oh well.
I'm not sure that I'll ride the trainer tomorrow....that thing makes your butt a little bit sore. May do some upper body/core stuff in the morning and if we get a break in the rain, go for a walk. And, 3 showers in one day is a plenty!